Folk remedies for increasing potency in men help well to cope with intimate problems, but only if used in combination with therapy recommended by a doctor.For minor sexual function problems, using natural medicines helps a man feel confident during sex.Folk remedies are cheap, practically do not cause side effects and are usually very tasty.
What you need to know before using traditional medicine recipes
A decrease in potency may be a temporary phenomenon.It is often due to the fact that a man has been under stress for a long time and works hard.In such a situation, folk remedies can restore a man's self-confidence and improve his overall health.
But in most cases, erection problems arise against the background of diseases of the genitourinary system.Prostate inflammation and adenoma are the most common culprits of sexual disorders.Deterioration in potency can also be caused by other reasons:
- age-related decrease in the level of male hormones;
- infectious processes in the organs of the genitourinary system;
- neurological pathologies;
- chronic alcoholism, long-term tobacco dependence;
- sedentary lifestyle;
- eating style with a predominance of animal fats and easily digestible carbohydrates.
It is important to accurately determine the cause of potency problems before using remedies based on traditional recipes.Otherwise, the effect will be short-lived and the main problem will worsen.
To get rid of sexual weakness, it is necessary to undergo comprehensive treatment.Depending on the cause, the doctor will prescribe antibiotics, hormonal medications, physical therapy and special exercises.The specialist will advise which folk remedies are best to use with the recommended medications.
The most effective herbs to increase potency
Herbal remedies to improve potency have a complex effect.They relieve inflammation, improve blood circulation in the organs of the reproductive system and have a positive effect on the quantity and quality of sperm.
Another advantage of herbal medicine according to popular recipes is the availability of ingredients for preparing decoctions and tinctures.Herbs useful for men's health can be prepared independently or purchased at the pharmacy.
St. John's Wort
The aromatic herb with yellow flowers is recommended for low potency.For infusion, use 10 g of dry raw materials.Place in an enamel container and add 250 ml of boiling water.Cover and leave for 30-45 minutes, filter.The drink is consumed slightly warmed three times a day, 70 ml.Course 2 weeks.
To prepare the tincture, you need to mix dry St. John's wort (1 part) with vodka (5 parts).The mixture is placed in a glass jar, sealed and left in a dark place for 5 to 7 days.Take the tincture for a month, 40 drops, 3 times a day.
It is not recommended to exceed the dosage recommended by the popular recipe.St. John's wort can cause liver problems, loss of appetite and increased blood pressure.
Pulmonary
To combat sexual problems, traditional medicine uses lungwort flowers.It is recommended to prepare a decoction of 4 tbsp.I.dry raw materials, filled with 200 ml of boiling water.Infuse the mixture for 30 minutes.The decoction is filtered and taken three times a day, 30 minutes before meals.Lung treatment lasts 5 weeks.
Lungwort can be mixed with red wine.For the product you will need 10 g of fresh plant and 1 glass of hot alcohol.After infusing for half an hour, drink mulled wine.This medicine is an aphrodisiac and is taken just before sex.
Pulmonary with reduced power is consumed.The rootless herb is added to salads and soups.
Ginseng
For men who ask how to restore potency with folk remedies, urologists advise taking ginseng.Ready-made tinctures and dietary supplements with this root are sold in pharmacies.
You can prepare your own natural medicine.The root of the plant is crushed (1 teaspoon), honey (350 g) is added and allowed to ferment for 10-12 days.Take 3 times daily for up to 2 months.This folk remedy improves potency, makes orgasm brighter and harmonizes a man's hormonal background.
Nettle
Hot herb is useful not only for male potency.The plant improves metabolism and fills the body with vitamins.To improve the condition of the genitourinary system, men are recommended to take an infusion of 1 tsp.dry nettle poured with a glass of boiling water.It is necessary to let this mixture rest for 1 hour, after which you can drink 70 ml strained three times a day.Treatment with folk remedies lasts 3 to 4 weeks.
The seeds of the plant help restore good potency.You need to pour 5 tbsp.I.raw material 0.5 liters of Port wine.Bring the mixture to a boil and cook over low heat for 5 minutes.Strain, consume 50 ml daily or divide this portion into 3 parts (1 tablespoon each).
Thyme
Thyme has been known as a means of increasing potency since ancient times.The herb has a stimulating effect, relieves inflammation and strengthens the immune system.
To treat potency problems, traditional medicine uses dried thyme flowers.Take 1 tbsp.I.herbs, pour a glass of boiling water over it.Leave it covered for 25-30 minutes and then drink it instead of tea.You can take this medicine for up to 6 months.
Air
The rhizomes of the marsh plant are well washed, dried and chewed crushed 3 times a day.To increase potency, you can use a tincture prepared according to a popular recipe.To do this, 1 part of chopped rhizome is poured with 5 parts of alcohol.Leave for 14 days, stirring occasionally.Take the medicine three times a day.The course lasts 1 month.
Rowan and Rosehip
The fruits of rowan and rose hips are used to prepare folk remedies for reducing potency.The aromatic tea is obtained by placing 20 g of dried fruits in a thermos bottle and pouring them with 400 ml of boiling water.After 5 minutes, close the container and let it ferment for 6 to 8 hours.Take a healing drink of 100 ml 3 times a day.
Rhodiola rosea
If the question arises of how to increase potency, traditional healers recommend using Rhodiola rosea.To prepare the tincture, take 20 g of dry rhizome and 100 ml of vodka.Keep the mixture in a dark place for 2 weeks.Then filter and take 15-20 drops half an hour before meals three times a day.Therapy lasts up to 3 weeks.
Aspen Bark
To increase potency, men use crushed aspen bark.For decoction 1 tbsp.I.crushed raw materials are poured with 2 cups of boiling water and left to boil under the lid in a water bath for 30 minutes.After that, filter and drink in 3 doses.The course lasts 3 weeks.
An effective folk remedy for sexual problems in men is aspen buds.
A partir deles é preparada uma infusão para aumentar a potência, eliminar a inflamação e a hipertrofia da próstata, além de tratar a cistite.Pour 2 tbsp.I.dry buds 200 ml of boiling water.The mixture is infused at a low boil for 10 minutes.Strain, add enough boiling water so that the volume of the liquid is 200 ml.Drink an infusion prepared according to a popular recipe, 1/3 cup three times a day.
How to treat impotence with honey and propolis
Beekeeping products have a healing effect on the entire body.They are especially useful if a man has problems with potency.Before starting treatment with honey or propolis, you need to make sure you are not allergic to them.
Mixed nuts
To improve potency, traditional healers recommend taking a mixture of honey and nuts.The shelled kernels are crushed and drizzled with natural sweetness to coat the nuts.Mix well.Use a folk remedy for weak potency, 2-3 tbsp.I.during breakfast and dinner.
In the morning, you should supplement your sweet medicine with ginger tea.1 tbsp.I.finely grated ginger mixed with 0.5 tsp.dry mint and pour a glass of boiling water and leave.Drink hot with a mixture of nuts and honey.
Milk with propolis tincture
Taking milk in combination with propolis is useful for improving potency and strengthening the body's immune defense.Traditional healers recommend adding 20 drops of pharmaceutical tincture to a glass of hot milk.Drink this medicine just before bed.Treatment lasts 2 weeks, a month later the course is repeated.
Rectal suppositories made from honey cake with wax
If you need to increase potency with folk remedies in 3 days, you should use wax cake candles with the addition of pumpkin oil.They are prepared like this:
- Melt animal fat or coconut/cocoa butter (200 g) in a bain-marie.
- Add 50 g of propolis and honey crushed into powder.
- Mix all the ingredients and add 150 ml of pumpkin oil.
- Pour into molds and freeze.
These suppositories, prepared according to a popular recipe, are inserted into the rectum every night.After 2 weeks of treatment, potency noticeably improves.
Vegetables and fruits to increase male potency: proven recipes
Not only medicinal plants, but also foods that are almost always available help to normalize erectile function.Fresh juices, vegetables and fruits help to deal with the problem.
Vitamin juices
To solve erection problems, men should drink juices.
Store-bought nectars or juices are not suitable.
Among the most effective folk remedies for improving potency is a mixture of celery and parsley juices.For a healthy drink, use plant stems and leaves;you will need a large bunch of greens.Not everyone likes the taste of juice, so fresh carrot juice is added to it.
Other juices are no less useful:
- beet;
- tomato;
- orange;
- lemon (drink diluted with water);
- pomegranate;
- grape
To increase potency, juices are consumed in small portions (50-100 ml) an hour after meals.
Those who suffer from gastritis, stomach and duodenal ulcers should drink acidic juices with extreme caution.
Celery
This vegetable is considered the king of aphrodisiacs.Traditional medicine recommends eating it raw as a complement to meat.Salads made with grated celery root and its petioles are useful.To ensure better absorption of valuable substances, celery dishes are flavored with vegetable oil and sour cream.
Cooked or roasted tomatoes
Tomatoes contained lycopene, which is necessary for the normal functioning of the male reproductive system.Popular recipes advise eating as many tomatoes as possible.The product for potency cannot be used only fresh.
The amount of lycopene increases in tomatoes when cooked.Therefore, stewed and baked tomatoes should be on the table every day.
Green
To avoid a decrease in potency, use aromatic herbs.A mixture of 2 tablespoons helps a lot.I.parsley with the same amount of coriander, seasoned with lemon juice and a spoonful of vegetable oil.This salad should be consumed daily for 2 weeks.This folk remedy not only solves the problem of weak potency, but also, with regular use, helps dissolve oxalate stones in the kidneys and urinary tract.
Parsnip
Parsnip root will help with potency problems.It needs to be crushed to a paste, mixed with 6 tbsp.I.Sahara.Pour the mixture with 2 cups of boiling water and cook over moderate heat for 10 minutes.Leave covered for 6 to 8 hours.Drink the strained infusion 1 tablespoon.I.in 30 minutes.before each meal.
Asparagus berries
The increase in potency occurs very quickly if you eat asparagus.The stems of this plant are lightly boiled and consumed in sauces.Asparagus dishes are easy to digest, rich in proteins, microelements and vitamins.The vegetable is served during a romantic dinner - it has a stimulating effect on men.
Asparagus officinalis fruits are very useful.Traditional medicine advises making infusions with them to normalize prostate function and improve potency.
Pumpkin
For good potency, not only traditional healers, but also urologists recommend remedies made from pumpkin.Seeds, pulp and juice are useful.But the most powerful healing effect with reduced potency is provided by pumpkin oil.It is taken with meals, 1 teaspoon.This treatment lasts 3-4 weeks.
Sea buckthorn
Orange berries have a calming, bactericidal and tonic effect.Traditional medicine recommends that men consume fresh sea buckthorn, in puree form, in the form of marshmallows.
It is easy to prepare healing sea buckthorn tea according to a popular recipe.For him 2 tbsp.I.Mash the fruits and pour boiling water over them.After 15 minutes the drink is ready.Drink three times a day, adding 1 tsp.honey
Garlic
This vegetable helps a lot if the question arises of how to restore a man's potency.
An infusion of aromatic garlic improves blood circulation in the organs of the reproductive system and strengthens the immune system.
It is not difficult to prepare a folk remedy.It is necessary to make a paste from 500 g of garlic, pour it with 200 ml of chilled boiled water.The folk remedy is left to infuse for a month in the refrigerator and then filtered.Take 10 drops three times a day.
How else can you increase your libido?
Seafood - mussels, oysters, squid - help strengthen sexual function.It is useful to drink a banana smoothie with kefir and eat a few quail eggs an hour and a half before sexual intercourse.But traditional medicine does not recommend drinking strong drinks.They will inflame desire but make a man untenable in bed.The most you can afford during a romantic dinner is a glass of dry wine.